These mini experiences are specially made for Soccerex to introduce you to practices and tools for self-care. These are just a sampling of how The Wellness Universe Corporate can help you and your employees live happier, healthier, and be more productive.
In a wellness experience that calls to you. 1-minute explainer videos share the benefits of the technique and 3-5 minute videos take you through a practice.
Our professionals are here should you have any questions or need to hold space after your experience.
Reduce Anxiety & Overwhelm
Guided by Anna Pereira
Calm the Mind
Guided by Elizabeth Kipp
Achieve Your Calm Flow State
Guided by Jane Ramsey
Release Your Worries & Stress
Guided by Sharon Carne
For Self-Forgiveness & Resilience
Guide by Anna Pereira
Enhancing Performance & Success
Guided by Carolyn McGee
Confidence Enhancement for High Performance
Guided by Kim Marie Pauline